I built a global, six-figure business and it almost killed me.

Now I help others build without burnout.

As seen in

A healthy dose of hustle

We talk about how to put in the long hours to go after our ambitions and now we've added the importance of proper self care...but how do you do both without making sacrifices? How do you build a future that feels deeply aligned to your core values AND the lifestyle you want to live?

Mallory Rowan talks about how to build without burnout, using a healthy dose of hustle and bringing a fresh perspective to the world of professional success. She believes you can build the career you want, on your own terms, and while skipping the burnout entirely.

There's a missing piece to the conversation right now.

work with mallory

4x

Business Founder

130,000

My Digital Community

$1M

Net Worth At Age 29

Everything is better together.
Let's make some magic.

Keynote Speaker

Brand Partnerships

Guest Coach or Consult

Building her first business almost killed her.
Now, she teaches others how to build without burnout.

Have Mallory speak at your next event

book mallory

Whether we're digging into social media strategy or refocusing our approaches to better align with our core values, Mallory will leave your audience feeling inspired and ready to make changes.

Speaker Topics Include:

Beyond the Algorithm: How I Built a 100K+ Audience by Focusing on What Really Matters

In this session, Mallory will break down how to build a thriving brand without being at the mercy of social media algorithms. She’ll share the key strategies that helped her create an engaged community, focusing on authenticity, value-driven content, and long-term trust over fleeting trends. Attendees will walk away with actionable steps to leverage social media as a tool, not a trap.

Build Without Burnout: Scaling Success Without Sacrificing Your Health or Happiness

Mallory knows firsthand that burnout isn’t a badge of honour — it’s the biggest threat to sustainable success. In this talk, she’ll share how entrepreneurs can scale their businesses without compromising their health and happiness. Attendees will learn practical strategies to balance ambition with well-being and build a business that truly supports their life.

Looking for something else?

Mallory brings a relatable and inspiring approach to her talks, leaving audiences with tangible takeaways they can implement right away. Her speaker sessions can be catered to specific industries or audiences, ensuring relevance and impact. Custom topics can also be requested to meet the unique needs of your event.

book Mallory >

Keynote Speaker

Panel Moderator

Live Workshops

Your audience will leave feeling inspired to take action and with the tactical 'know how' to do it.

Allow me to guide conversation to make sure attendees get the most out of your event speakers.

Teaching is my first love, and providing tactical homework is my second.

Popular Choice

Mallory has a digital community of over 130,000 incredible individuals.

Collaborate on a brand campaign

When you work with Mallory on a campaign, you're working with a true marketing and business oriented partner. She narrows in on how you can have the most impact for your campaign, using a variety of methods including: